Optimising the Performance of the Human Mind: Steve Peters

Roy Hodgson recruits psychiatrist Dr Steve Peters for England

MindEngland plan to use the psychiatrist who helped British cyclists win Olympic gold as they continue their preparations for the World Cup. (BBC)

Peters created a mind model for teaching people to understand how the mind works in practice to maximise sports performance.

The Chimp Model is explained in general terms in his book The Chimp Paradox and focusses on everyday personal mind management not just sports performance

TedX Talk: Published on 30 Nov 2012

 

Who moved my cheese

cheese

Inspired from a book with the same title written by Dr Spencer Johnson. Its about 2 mice and 2 little people who live in a maze. This story is actually reflecting ourselves and our behaviour when it comes to change. Like everything else CHANGE is inevitable. Many people resist change and live their lives in fear of change. Some will change according to time while most won’t. Some will take it as an opportunity while others will look at it as a threat. Which one is you?